Hypermobility Spectrum Disorder (HSD)

Hypermobility Spectrum Disorder (HSD) is the new term to encapsulate people who have previously been diagnosed with Joint Hypermobility Syndrome (JHS), Benign Joint Hypermobility Syndrome (BJHS) or Ehlers-Danlos Syndrome Hypermobility Type 3.

Common symptoms of HSD include pain, fatigue, frequent injuries, subluxations, dislocations, sprains, and generalized clumsiness. Depending on the location, history and severity of the hypermobility, there are now several new subsections of HSD that a patient may fit into best.

The Beighton Score has been used for many years to indicate widespread hypermobility, but its use is limited. It gives a general view of major joints and the patient needs to also report musculoskeletal symptoms too.

Hypermobility in one or several joints can have many causes. Some affect the shape of the joint, allowing more range of movement, whilst other causes may affect collagen production, leading to looser connective tissue between the joints. HSD can be inherited genetically, or acquired through specific injury, overuse, or surgery.

There is no cure for HSD, and the main focus is on improving muscular strength, so the joints are well supported and protected. It is common for patients with poorly managed HSD to have lots of limiting muscular spasm, as opposed to robust muscular support. Our osteopath Elly has a special interest in HSD and can help reduce pain and the risk of dislocations, improve muscle strength and fitness, and help with HSD associated postural issues.


Find out more how we can help manage your HSD

Please contact us on 01284 847884 or use our online contact form to talk to a member of our professional team.

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